Back in the day, doctors recommended lots of rest and not much moving during pregnancy. But today they recognize the benefits to mom and baby of staying fit while pregnant.
Kretschmer Wheat Germ News, Krestchmer Wheat Germ Blog
Mon, 09/08/2014 - 17:40
Tue, 08/26/2014 - 16:39
According to a 2014 analysis by the Centers for Disease Control and Prevention, up to 10 percent of pregnant women will get gestational diabetes during their pregnancy.
Mon, 08/18/2014 - 17:08
Summer brings with it the joys of overflowing farmers market stands and, for the more adventurous, bumper backyard crops. In recent years, the spectrum of colors and shapes has widened as more local growers have added heirloom varieties to their fields.
Thu, 08/14/2014 - 10:10
As kids count down their last days of summer vacation, it’s time to start thinking about back-to-school nutrition. Keeping children energized and focused throughout the school day requires not only a good night’s sleep, but also a wholesome breakfast and hearty lunch.
Wed, 07/30/2014 - 15:42
Do you find yourself nodding off at your desk more than usual or having a hard time focusing? Forget the beauty rest—the real problem could be low iron levels in your blood. Your body needs this essential mineral for many processes, including carrying oxygen throughout the body.
Tue, 07/22/2014 - 13:16
There’s no better time to enjoy smoothies than in the heat of summer. While keeping us cool with delicious refreshment, summer smoothies also utilize the freshest bounty of the season.
Thu, 07/10/2014 - 15:22
Fermented foods, at one time touted for their long shelf life, crowd forward-thinking menus today as diners clamor for more of these tangy dishes. Dietitians, celebrity chefs, cookbook authors and home cooks show no sign of letting this trend ebb—to consumers’ benefit.
Tue, 07/08/2014 - 14:32
Parents often relish the day they can start adding some variety into their baby’s diet. Who doesn’t love to see those excited faces as the spoon gets closer? Fortunately for parents today, the list of foods deemed suitable for babies is quite a bit longer than it used to be; it now includes foods like eggs, fish and, yes, wheat germ!
Wed, 06/18/2014 - 16:04
Ready to invite some guests over to celebrate the arrival of summer? While you’re poring over your favorite grill recipes, don’t forget the perfect accompaniment to summer al fresco dining: flavorful salads.
Thu, 06/12/2014 - 15:10Getting your toddler to eat healthy meals can be challenging. One minute they love something, and then just as you’re about to serve it up again, they want nothing to do with it.