Kretschmer Wheat Germ News, Krestchmer Wheat Germ Blog | Kretschmer Wheat Germ
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Kretschmer Wheat Germ News, Krestchmer Wheat Germ Blog

  • Mon, 07/08/2013 - 10:24
    As tempting as it can be to pick up a bag of potato chips at the next rest stop, why not pack your own healthy snacks instead?
  • Tue, 07/02/2013 - 17:06
    Start some Independence Day traditions of your own by trying these menu ideas — some with the added nutrition of wheat germ.
  • Fri, 06/28/2013 - 13:26
    Making your own snack food not only allows you to control the quality of ingredients but also helps you boost the nutritional value of your family’s diet.
  • Tue, 06/25/2013 - 14:27
    We often think of smoothies or oatmeal as an easy way to incorporate more wheat germ into our diet, but there are countless ways to give your grilling recipes the same nutritional boost.
  • Wed, 06/19/2013 - 15:30
    You’ll feel your best on vacation if you don’t let your healthy eating habits fly out the window as you head onto the freeway onramp. Are we suggesting you don’t splurge? Of course not. But eating as healthy as possible when you’re not splurging leaves plenty of room for those special dinners and treats everyone looks forward to on vacation. Here’s how to keep nutrition up and calories down—or at least steady—while you’re enjoying your summer getaway.
  • Mon, 06/17/2013 - 15:16
    Research shows there are many benefits to a high-fiber diet, including its ability to prevent or relieve constipation, help maintain a healthy weight and potentially lower your risk for diabetes and heart disease.
  • Fri, 06/14/2013 - 10:50
    Father’s Day is almost upon us, and the dad in your life may be gearing up for a day or weekend of luxuriating in front of hockey or basketball playoffs with his favorite munchies. Even if the dads you know are more likely to be out on a mountain bike excursion than couch potatoing it, they’ll likely still want to indulge in some of their favorite foods when they’re done.
  • Tue, 06/04/2013 - 15:20
    Many men find ways to put their health on the back burner throughout their lives. In their twenties, they feel invincible; in their thirties and forties, they’re busy with families and often stressful jobs. Then in their fifties, sixties and seventies, ignoring their health starts to take a toll, and they begin to decline.
  • Thu, 05/30/2013 - 16:54
    Running a business, running marathons and running PTA committees might leave some people running on empty when it comes to feeding their family. But happy wheat germ user Maria Valdez Haubrich handles all three with enthusiasm and seemingly endless energy, and still makes time to feed her family delicious, healthy meals. Here she shares her history with wheat germ—and her No. 1 role model who introduced her to it.
  • Tue, 05/28/2013 - 10:52
    Coconut oil is one of the hottest health trends on the food scene. Everywhere you look it seems people are raving about its nutritional benefits and wide range of uses, from butter replacement and facial moisturizer to natural diaper rash cure!

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