Mango Pineapple Smoothie with Wheat Germ

Product Type:

Original Toasted Wheat Germ

Mango Pineapple Smoothie with Wheat Germ

Nutrition Facts

Serving Size: 1 1/4 cup (270g)
Servings Per Recipe: 2

Amount Per Serving:
Calories 140
Calories From Fat 15

% Daily Value
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 430mg 12%
Total Carbohydrate 33g 11%
Dietary Fiber 4g 16%
Sugars 23g
Protein 3g

Vitamin A 20% Vitamin C 130%
Calcium 8% Iron 4%
Vitamin E 20% Thiamin 10%
Folate 20% Phosphorus 6%
Magnesium 10% Zinc 4%

Wake up to a refreshing smoothie made with fruit from the tropics. Adding wheat germ boosts nutrients and keeps you satisfied longer. We use almond milk for a dairy-free smoothie, but regular milk also works well. Both taste delicious and provide a wonderful way to start your morning or replenish after your workout.

Serves 2

1 cup frozen mango chunks

1 cup fresh pineapple, cut into chunks

1/2 cup unsweetened almond milk

2 tablespoons fresh lime juice

1/2 banana

4 ice cubes

1 tablespoon Kretschmer Original Toasted Wheat Germ

Place all ingredients except wheat germ into blender. Blend until smooth. Stir in wheat germ and serve immediately or store smoothie in a closed container overnight. The next morning, shake well and serve in two tall glasses.

Recipe Type:

Breakfasts

Beverages

Kid-friendly