Mango Pineapple Smoothie with Wheat Germ | Kretschmer Wheat Germ
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Mango Pineapple Smoothie with Wheat Germ

Mango Pineapple Smoothie with Wheat Germ

Nutrition Facts

Serving Size: 1 1/4 cup (270g)
Servings Per Recipe: 2
Amount Per Serving:
Calories 140
Calories From Fat 15
  • % Daily Value
  • Total Fat 1.5g 2%
  • Saturated Fat 0g 0%
  • Trans Fat 0g
  • Polyunsaturated Fat 0g
  • Monounsaturated Fat 0g
  • Cholesterol 0mg 0%
  • Sodium 45mg 2%
  • Potassium 430mg 12%
  • Total Carbohydrate 33g 11%
  • Dietary Fiber 4g 16%
  • Sugars 23g
  • Protein 3g
  • Vitamin A 20% Vitamin C 130%
  • Calcium 8% Iron 4%
  • Vitamin E 20% Thiamin 10%
  • Folate 20% Phosphorus 6%
  • Magnesium 10% Zinc 4%

Wake up to a refreshing smoothie made with fruit from the tropics. Adding wheat germ boosts nutrients and keeps you satisfied longer. We use almond milk for a dairy-free smoothie, but regular milk also works well. Both taste delicious and provide a wonderful way to start your morning or replenish after your workout.

Serves 2

1 cup frozen mango chunks

1 cup fresh pineapple, cut into chunks

1/2 cup unsweetened almond milk

2 tablespoons fresh lime juice

1/2 banana

4 ice cubes

1 tablespoon Kretschmer Original Toasted Wheat Germ

Place all ingredients except wheat germ into blender. Blend until smooth. Stir in wheat germ and serve immediately or store smoothie in a closed container overnight. The next morning, shake well and serve in two tall glasses.

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